Experience a restful, rejuvenating yoga retreat to cap off your adventures in the glorious Himalayas gateway. Pokhara is famous for yoga and trekking as well as its rich spiritual culture; surrounded by lush greenery and peaceful lakes. Expect to leave this memorable event feeling totally revitalized and equipped with powerful yet simple practices to bring more serenity and peace into your daily life. Throughout the day you will have the opportunity to participate in a plethora of yoga sessions and workshops to nourish your mind, body, and spirit. Allow yourself to be refreshed as you engage with the beautiful natural surroundings in the foothills of the Himalayas. Each evening before dinner we will enjoy Kirtan in celebration of the day.
Morning
Time Program
7:00AM - 8:30 AM
Asana, Pranayama, Meditation
9:00 AM - 10:00AM
Breakfast
11:00 AM - 12:00 PM
Optional Nature hike
Afternoon
Time Program
1:00 PM - 2:00 PM
Lunch
2:00 PM - 4:00 PM
Rest
5:00 PM - 6:30 PM
Yog Nidra/Relaxation/Stretching
Evening
Time Program
5:00 PM - :6:30 PM
Yoga Flow/Yog Nidra/Relaxation
7:00 PM - 8:00 PM
Dinner
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WHAT’S INCLUDED
Fresh spring water and herbal tea
3 nutritious sattvic vegetarian meals
Daily yoga program and workshop